Dry mouth is a common dental issue that many people suffer with. If you’re one of those people, then our Foreversmile Dentistry team is happy to help you! First, it’s best to identify the cause of your bad breath, and the common causes include:
-Dehydration: Not drinking enough water can dry out your mouth.
-Being active: Because athletes inhale mostly through the mouth, intensive exercise can cause dry mouth.
-Tobacco products: Smoking and chewing tobacco are notorious for causing dry mouth. This is the case because they cut down your saliva flow and destroy cavity-fighting antibodies.
-Alcohol: If you drink alcohol or even use an alcohol-based mouthwash, your mouth could be left dry and irritated.
-Illegal drugs: Illegal drugs, like heroin, cocaine, and amphetamines can leave the mouth dry and vulnerable to tooth decay.
Now that you know the cause of your dry mouth, it’s time to fix it. There are many things you can do to improve the situation, and those things are:
-Drink more water
-Keep up on oral hygiene by brushing twice a day, flossing once a day, and rinsing daily
-Eat regular meals and keep a balanced diet
-Avoid drinking alcohol, caffeine, and carbonated beverages
-Avoid eating overly salty foods
-Avoid using illegal drugs
-If necessary, use artificial saliva. It can be found at your local pharmacy
-Visit your dentist, Dr. Marilyn Amaral, regularly and ask her for advice
For more information and details about identifying and fixing dry mouth in Miami, Florida, please call our office today at 305-274-0425. We are here to help you in any way we can, and we look forward to hearing from you!